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Abstract Obesity is associated with low-grade inflammation . Weight loss, by means of dietary restriction, has been shown to reduce systemic inflammation . Intermittent fasting has recently gained popularity as a weight loss diet , but its effects on inflammatory markers in individuals with obesity have yet to be summarized.
Intermittent Diet And Reduced Systemic Inflammation Intermittent fasting Intermittent Diet And Reduced Systemic Inflammation Studies show that intermittent fasting may have beneficial effects on various autoimmune diseases, such as type 1 diabetes, rheumatoid arthritis, and systemic lupus erythematosus, by reducing inflammatory markers, modulating the immune system, altering and improving gut microbiota, and enhancing cellular repair mechanisms through autophagy.
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